A 'face your fears' meditation may not sound too fun, but it’s not as scary as you think!

Throughout history, Lilith has emerged as a goddess, a demoness, and a symbol of rebellion against the constraints of the patriarchy.

Meeting your patron goddess can be a profound and transformative experience.

The seventh chakra, the crown chakra, is located at the top of the head.

The sixth chakra, the third eye chakra, is located between the eyebrows.

The fifth chakra, the throat chakra, is located in the throat (didn’t see that coming, did you?)

The fourth chakra, the heart chakra, is located in the centre of your chest.

The third chakra, the solar plexus, is located in your upper abdomen.

The second chakra, the sacral chakra, is located just below your navel.

The first chakra, the root chakra, is located at the base of the spine.